Mental Health Therapy
There is no shame in taking care of your physical body, right?
And your head is connected to your body., right?
Good. Then we agree.
There is no shame in taking care of your mind too.
it's okay to not be okay. it doesn't have to stay that way
we see you. we hear you. you're not alone
Depression
We all feel down from time to time. Depression looks different. It can be a dark hole. It can be a smile hiding the pain. There is hope when you can't pull yourself out.
Anxiety
Worrying is normal. In fact, it helps us prepare and plan better, but it doesn't have to run your life. You can learn to take back control.
Life Changes & Choices
Life is hard and confusing. When we face difficult changes, having an unbiased nonjudgmental voice can help you adjust, adapt and get unstuck.
Finding Purpose & Peace
We often search for a purpose when it already anchored within us. Discover your best self and learn to love your authentic you
Relationships
Couples, Families, Friendships.
All Relationships are systems that require work to function at it's best.
Grief/Loss
Losing a Loved one is never easy. They may be physically gone, but your love for them is forever.
We believe in the importance of finding the right therapist for you.
We don't expect you to know exactly what you need, but we do know for any therapy to be effective, you will need to feel comfortable and trust the person that you plan to open up your life story to.
Which is why if we can't help you, we will help you find someone who can.
We offer free 15 minute phone consultations so you can have the opportunity to feel it out before you commit. Call us today to set up a consultation call.
Your first step is just a call away.